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Athletic Recovery and Mobility

Whether you’re a weekend warrior, or a professional athlete, there’s a strong chance massage can help you! Without question, the body is an amazing machine! Massage therapy may help to speed recovery time and allow for more time doing the activities you love! Below are just a few of the benefits massage can offer to athletes: 

  • Increased lymphatic flow 
  • Reduction of muscle soreness 
  • Improved blood flow 
  • Removal of adhesions (aka those stubborn knots!)
  • Reduced Inflammation 
  • Improved Flexibility 
  • Improved Range of Motion in Joints 
  • Increased Mobility 
  • Best of all…Reduced Pain! 

Below are a few of the suggested services to help with Athletic Recovery & Mobility! 


  • Integrative Customized Massage (best for injury related issues, custom tailored to your needs) 
  • Hendry Athletic Myotherapy (best for helping with range of motion) 
  • Deep Tissue Massage (best for reducing deep muscle pain) 
  • Signature Customized Massage (best for improving blood flow, reducing inflammation & boosting immunity) 
  • Lymphatic Drainage Massage (best for edema and many autoimmune conditions & pain relief) *Recommended Enhancements: 
  • Cupping (removes stubborn adhesions or “muscle knots” with the use of silicone or plastic cups. Cupping can also be highly beneficial for respiratory related issues) 
  • CBD (Contains pain relieving cannabinoids for reducing pain & inflammation) 
  • Infrared Amethyst Biomat The Biomat combines far infrared rays, negative ion therapy and the superconductive healing properties of pure amethyst & Tourmaline for the effective treatment of a range of health issues including: stress, insomnia, sprains and strains, post-surgical healing and scar reduction, joint and muscle soreness, chronic neck and back pain, heavy metal toxicity, inflammation, arthritis, Lyme disease and circulatory issues 

Athletic Recovery Massage aims to prevent injuries, helping to keep the body in great shape. We often incorporate techniques such as myofascial release, myotherapy, stretching, deep tissue and other techniques to allow for ease of movement. We welcome athletes of any age, at any level. You don’t have to sit on the sidelines. Enjoy the activities you love! Regular bodywork can help! To schedule, click the “Book Now” Button Below, or for further questions, call us at 860-861-8978 

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Experience the Art of Caring

Have questions or want to learn more about our services? We're here to help! Feel free to reach out to us with any inquiries or to schedule your appointment. Your well-being is our priority, and we're excited to assist you on your journey to relaxation and healing.

Contact us today!