NEW FOR 2019! Ketogenic Diet Coaching- Ketogenic diet coaching is for those who want to explore the principles of a high fat, low carb diet, but need clarity and information on where to start. A coaching session can also be beneficial for those jumping back into the keto lifestyle, or need troubleshooting along the way. Throughout the process, you'll be guided on eating clean, simple food. This service is available with our LMT and Health Coach , Monica Smith. For more information, please contact Monica at (860)501-2737, or email [email protected]
Please note: If you have a gift certificate purchased from our office, online gift certificate purchased before October 2017, or any other online voucher, you must call us at (860)861-8978 to schedule your appointment, as you will be unable to schedule online at this time. Thank you.
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We understand how the everyday demands of life take their toll on your body. From stress at work, to juggling a busy life at home...we know you have so much on your plate. There are times when your body could use some help!
Massage Therapy can help release the built up tension that you've been living with. We offer a Customized, holistic approach to your bodywork needs, taking into account the Physical, Mental, Emotional and Spiritual aspects of healing. Our specialties are Clinical Massage for pain, as well as Massage Therapy for anxiety and depression.
Reconnect with your mind, body and spirit. This is where true healing begins. It's time to begin your path to wellness so you can focus on living the life you love. You deserve nothing less. We can't wait to meet you!
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Serving Groton, Mystic and surrounding communities since 2009.